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How do I embrace my indulgences?

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1. Know your indulgences inside out.

 

What is something you like to do but you're afraid to tell anyone because you might be judged? Why do you like â€‹it? Is it satisfying? Relaxing? Delicious? Writing a list might help.

 

Remember it cannot be harmful to others or yourself!  

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2. Talk about it.

 

Talking about your indulgences will not only make you confident about it but will make others feel comfortable around you and talk about their indulgences. You never know, you might find someone that likes watching direct-to-DVD Disney sequels too?

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3. Drop the judgement behind.

 

There are always going to be people who judge (no matter how good our campaign is). All you can do is ignore them and live your best life.

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4. Don't be harsh with yourself!

 

It's okay to indulge now and then, no matter how weird your indulgence is. Don't feel like your indulgence is wrong because it is inconsistent with who you are. 

 

It's a quirky part of who you are. Enjoy it.

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